"I've had a fascination with yoga since taking a beginners course at the Sivananda school in 1998, whilst I was working in the training industry. It took a number of years before I finally decided that a corporate life was not making me happy or allowing me to live the type of life I longed for, so I decided to make a few drastic changes.

"Fast forward a few years and I've now settled into rural Lincolnshire. I've also completed my first yoga teacher training course with Frog Lotus International, a globally respected international school of yoga, at one of the finest yoga retreats in the world, Suryalila.

"I love living a quieter and healthier life in the countryside and I'm thoroughly enjoying teaching yoga classes locally. I hope that my enthusiasm and love for yoga is shining through to all of my students.

"Namaste."

Tina Poulson, The Happy Yogi.